SQUARE 1 SOCCER | Soccer drills for 7-9 year olds

Soccer drills for ages 7-9
50/50
Around and Around
Capture the Balls
Grid of Doom
Guard the Castle
Head It Catch It
Islands
Knockout
Lightning
Middleman
Number Passing
Pass and Move
Protect the Net
Soccer Bowling
Soccer Golf
Street Soccer
Tails
Touchdown
V-V
War
Belly Button Tag
Birds Nest
Body Parts
Meet and Greet
Soccer Cars
Soccer Ships
Star Wars
Follow the Leader
Pirates of the Sea
Spaceships and Asteroids
Stuck in the Mud
Through the Passage
World Traveler
Sharks And Minnows
Number Defending
Power and Finesse
All Ages
Ages 3-6
Ages 10-12
Ages 13+

SQUARE 1 SOCCER | Soccer drills for 3-6 year olds

Soccer drills for ages 3-6
50/50
Around and Around
Capture the Balls
Grid of Doom
Guard the Castle
Head It Catch It
Islands
Knockout
Lightning
Middleman
Number Passing
Pass and Move
Protect the Net
Soccer Bowling
Soccer Golf
Street Soccer
Tails
Touchdown
V-V
War
Belly Button Tag
Birds Nest
Body Parts
Meet and Greet
Soccer Cars
Soccer Ships
Star Wars
Follow the Leader
Pirates of the Sea
Spaceships and Asteroids
Stuck in the Mud
Through the Passage
World Traveler
Sharks And Minnows
All Ages
Ages 7-9
Ages 10-12
Ages 13+

SQUARE 1 SOCCER | Soccer drills for athletes 13 years and older

Soccer drills for ages 13 and older
50/50
Around and Around
Capture the Balls
Grid of Doom
Guard the Castle
Head It Catch It
Islands
Knockout
Lightning
Middleman
Number Passing
Pass and Move
Protect the Net
Soccer Bowling
Soccer Golf
Street Soccer
Tails
Touchdown
V-V
War
Number Defending
Power and Finesse
4 Corners

Around the World
Fake Out
Keep Away X3
Mirrors
Protect the Ball
Skill Box
Skill Ladders
Soccer Tennis
V Battle
All Ages
Ages 3-6
Ages 7-9
Ages 10-12

SQUARE 1 SOCCER | Soccer drills for 10-12 year olds

Soccer drills for ages 10-12
50/50
Around and Around
Capture the Balls
Grid of Doom
Guard the Castle
Head It Catch It
Islands
Knockout
Lightning
Middleman
Number Passing
Pass and Move
Protect the Net
Soccer Bowling
Soccer Golf
Street Soccer
Tails
Touchdown
V-V
War
Pirates of the Sea
Spaceships and Asteroids
Stuck in the Mud
Through the Passage
World Traveler
Sharks And Minnows
Number Defending
Power and Finesse
4 Corners
Around the World
Fake Out
Keep Away X3
Mirrors
Protect the Ball
Skill Box
Skill Ladders
Soccer Tennis
V Battle
All Ages
Ages 3-6
Ages 7-9
Ages 13+

SQUARE 1 SOCCER | DRILLS | WORLD TRAVELER

WORLD TRAVELER               AGES 3-12

World Traveler

SKILL
Passing and working of the ball.

SETUP
Several small grids and designate them different countries.

HOW TO
Have the kids dribble the ball to the different countries the coach calls out. Do something silly relating to that country while visiting.

SQUARE 1 SOCCER | DRILLS | WAR

WAR                ALL AGES

soccer drill war

SKILL
Shooting Drill.

SETUP
Divide team in two groups. All of the balls with the coach in the center.

HOW TO
Coach yells “go” and passes a ball towards the goal. A player from red and black must sprint from the outside cone to the inside cone and then go straight towards the ball shooting it first time. Players then go back to designated team and the next ball is played out from the coach.

ALTERATIONS
For younger kids make the distance they run shorter and allow more touches.

SQUARE 1 SOCCER | DRILLS | V-V

V-V                ALL AGES

soccer drill v-v

SKILL
Aggression to the ball.

SETUP
15 x 25 yard box. Players split into 3 teams. Balls in the corner with the coach and the 3 teams in the other corners. Small goal on both sides.

HOW TO
Coach plays a ball into the center and yells “go”. The first player from each corner attacks the ball and tries to shoot it in the goal on either side. The players that do not reach the ball first play defense.

SQUARE 1 SOCCER | DRILLS | V BATTLE

V BATTLE               AGES 10-13

soccer V battle

SKILL
Protecting the ball and aggression.

SETUP
4 cones. Players are split into 2 teams lining up a the end cones which are 10 yards apart. Coach stand on the side with all the balls.

HOW TO
On go the coach plays a ball into the center. The first player from each line enters and tries to win possession of the ball and dribble it to a cone and stop it close to that cone. Point system is 1 point – cone player came from, 2 points – side cones and 3 points – cone opposing team came from. Play to 12 points.

SQUARE 1 SOCCER | DRILLS | TOUCHDOWN

TOUCHDOWN                ALL AGES

soccer touchdown drill

SKILL
Passing and working of the ball.

SETUP
30 x 25 yard field with 5 yard end zones.

HOW TO
2 teams. Players must connect a certain number of passes inside of main grid before dribbling into designated end zone.
Play first to 5 points.

COACHING POINTS
Heads up, talking, movement of the ball and open passing lanes.

SQUARE 1 SOCCER | DRILLS | THROUGH THE PASSAGE

THROUGH THE PASSAGE               AGES 3-12

Through the Passage

SKILL
Dribbling and light touches.

SETUP
30 x 30 yard grid. 1/4 of the players are the passage ways. The rest have a ball.

HOW TO
The passage players do different variations every time, legs spread wide, push up position, side plank position (sideways pushup using one hand), etc… Players with a ball must dribble inside the grid while lightly touching the ball through the passage and running around the passage to receive the ball on the other side. Switch passage players every minute.